Mindfulness Workshop

$49.00

Mindfulness workshop for beginners  Learn the attitudes of mindfulness and establish a solid foundation for living life with more intention and less suffering.
All workshops will be held at Vibe Coworks in Poulsbo, Wa

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Description

Reserve your spot now for one of our six summer workshops focused on mindfulness.  You’ll learn the foundational attitudes and practical exercises to begin your journey to a more mindful way of being.  Join instructor Matt Poinsett, Phd, LMHC in a two-hour exploration of the what, why, and how of practicing mindfulness.  You’ll be provided with educational materials and spend time in the workshop practicing skills and developing a plan for future practice.
Workshops will be held at Vibe Coworks in Poulsbo (19225 8th Ave NE, Ste 201, Poulsbo, WA 98370)

Additional information

Choose a Date

June 10th 9AM to 11AM, June 22nd 6PM to 8PM, July 8th 9AM to 11AM, July 27th 6PM to 8PM, August 19th 9AM to 11Am, August 24th 6PM to 8PM

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