Reserve your spot now for one of our six summer workshops focused on mindfulness. You’ll learn the foundational attitudes and practical exercises to begin your journey to a more mindful way of being. Join instructor Matt Poinsett, Phd, LMHC in a two-hour exploration of the what, why, and how of practicing mindfulness. You’ll be provided with educational materials and spend time in the workshop practicing skills and developing a plan for future practice.
Workshops will be held at Vibe Coworks in Poulsbo (19225 8th Ave NE, Ste 201, Poulsbo, WA 98370)