Mental and Emotional Fitness

My perspective on mental health continues to move further and further from the rigid medical model.  Identify symptoms, track causes, treat the disease – repeat.  I’m a much bigger believer in a preventative health model, the model that states we can avoid many...
Meet Sara Odash, LMHC

Meet Sara Odash, LMHC

Each week, we interview colleagues here to learn more about them to better introduce them to their clients (or would-be clients). Here are our questions and her answers. MCS Questions and Answers Why did you decide to work with the MCS Group and what do you like most...
Meet Tarah Hipple-Thomas, LICSWA

Meet Tarah Hipple-Thomas, LICSWA

Each week, we interview colleagues here to learn more about them to better introduce them to their clients (or would-be clients). Here are our questions and her answers. MCS Questions and Answers Why did you decide to work with the MCS Group and what do you like most...
Social Anxiety and Post-COVID Re-Engagement

Social Anxiety and Post-COVID Re-Engagement

As states reopen, you may find yourself feeling anxious about even entertaining socializing in public again. Psycho-Social experts say these simple tips may help: Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults,...